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Vegetable soup with red lentils

Vegetable soup with red lentils

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A thick, warm soup that fills up.

recipe,photo-recipe,white cabbage,fresh red pepper,parsley,carrots,beetroot,garlic,leek,red lentil,Vegetable soup,Legume soups,Lactose-Free,Gluten-Free

Vegetable soup

Cook

No. of servings

8

Ready in

60 min.

Difficulty

medium

 

Ingredients

Ingredients

beetroot5.25oz150grams
carrots10.5oz300grams
fresh red pepper3.5oz100grams
garlic4cloves4cloves
ground black pepper0.25tsp¼teaspoon
ground caraway0.5tsp½teaspoon
ground ginger0.5tsp½teaspoon
leek8.75oz250grams
onion4.5oz125grams
parsley4.5oz125grams
red lentil3.5oz100grams
salt2tsp2teaspoon
spice turmeric1tsp1teaspoon
white cabbage8.75oz250grams

 

Recipe

1. 

white cabbage 8.75 oz (250 g)  fresh red pepper 3.5 oz (100 g)  parsley 4.5 oz (125 g)  carrots 10.5 oz (300 g)  beetroot 5.25 oz (150 g)  onion 4.5 oz (125 g)  garlic 4 cloves  leek 8.75 oz (250 g)

Cean vegetables, wash ...

Cean vegetables, wash ......

2. 

... and grate into thin slices.

... and grate into thin slices....

3. 

salt 2 tsp  spice turmeric 1 tsp  ground black pepper 0.25 tsp  ground ginger 0.5 tsp  ground caraway 0.5 tsp

Put in a pot, add salt and spices.

Put in a pot, add salt and spices....

4. 

Pour water and bring to a boil.

Pour water and bring to a boil....

5. 

red lentil 3.5 oz (100 g)

Wash lentils under cold water, ...

Wash lentils under cold water, ......

6. 

... add to the boiling soup and mix.

... add to the boiling soup and mix....

7. 

Cook for 40 minutes.

Cook for 40 minutes....

Bon appetit!

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