RECIPES

Vegetable soup with corn

Vegetable soup with corn

bi-starbi-starbi-starbi-starbi-star

Healthy, sweet soup that you will want to have for breakfast, lunch and dinner. Therefore, boil a full pot of it!

recipe,photo-recipe,carrots,frozen sweetcorn,Vegetable soup,Gluten-Free

Vegetable soup

Cook

Servings

8

Portion weight

311 g

Portion energy

89 kcal

Ready in

35 min.

Difficulty

medium

Ingredients

Ingredients

carrots

10.5

135

oz

kcal

300grams
celery

3.5

50

oz

kcal

100grams
crushed cumin

0.5

9

tsp

kcal

½teaspoon
frozen sweetcorn

8.75

220

oz

kcal

250grams
ground black pepper

0.5

9

tsp

kcal

½teaspoon
imalayan salt

1.5

0

tsp

kcal

1.5teaspoon
kohlrabi

3.5

29

oz

kcal

100grams
leek

3.5

46

oz

kcal

100grams
parsley

3.5

63

oz

kcal

100grams
unsalted butter

0.75

147

oz

kcal

20grams
water

1.6

0

quart

kcal

1.5litre

 

Recipe

1. 

carrots 10.5 oz (300 g)  parsley 3.5 oz (100 g)  kohlrabi 3.5 oz (100 g)  celery 3.5 oz (100 g)  leek 3.5 oz (100 g)

Clean the vegetables. Finely cut the leeks, ...

Clean the vegetables. Finely cut the leeks, ......

2. 

...grate the other vegetables coarsely.

...grate the other vegetables coarsely....

3. 

unsalted butter 0.75 oz (20 g)  crushed cumin 0.5 tsp  ground black pepper 0.5 tsp  imalayan salt 1.5 tsp

Melt the butter in a pot, add the leeks and fry for 5 minutes on low heat. Add spices, salt ...

Melt the butter in a pot, add the leeks and fry...

4. 

... and prepared vegetables. Stir and simmer for 5 minutes under a cover.

... and prepared vegetables. Stir and simmer for 5...

5. 

water 1.6 quart (1500 ml)

Add boiling water and cook for 15 minutes.

Add boiling water and cook for 15 minutes....

6. 

frozen sweetcorn 8.75 oz (250 g)

Add the corn, rinsed under running water.

Add the corn, rinsed under running water....

7. 

Stir and cook for 5 minutes.

Stir and cook for 5 minutes....

Bon appetit!

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