Vegetable salad with Feta cheese
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351Healthy vegetable salad full of vitamins and energy. Great as a starter, salad to the meals from meat, delicious as a separate dish.
recipe,photo-recipe,tomatoes,english cucumber,chinese cabbage,Feta cheese,Vegetable salads,Gluten-Free
Vegetable salads
Categories
Vegetable salads › Gluten-Free › Season - Tomatoes › Season - Cucumbers › Season - Chinese cabbage ›Ingredients
Ingredients
| Feta cheese | 7 526 | oz kcal | 200 | grams | |
| chinese cabbage | 7 24 | oz kcal | 200 | grams | |
| english cucumber | 7 32 | oz kcal | 200 | grams | |
| pumpkin oil | 2 244 | tbsp kcal | 2 | tablespoon | |
| salt | 0 ?? | oz kcal | 0 | gram | |
| sesame seeds | 0.75 115 | oz kcal | 20 | grams | |
| sunflower seeds | 1 175 | oz kcal | 30 | grams | |
| tomatoes | 7 50 | oz kcal | 200 | grams |
Recipe
1. Tomatoes and cucumber
tomatoes 7 oz (200 g) • english cucumber 7 oz (200 g)
Wash tomatoes and cucumber, cut them into cubes.
2. Preparation of Chinese cabbage
chinese cabbage 7 oz (200 g) • salt • pumpkin oil 2 tbsp
Chop Chinese cabbage and season it with a little salt. Let it rest for 15 minutes, then put it to tomatoes with cucumber, sprinkle with pumpkin seed oil and stir.
3. Cheese, seeds
Feta cheese 7 oz (200 g) • sunflower seeds 1 oz (30 g) • sesame seeds 0.75 oz (20 g)
Cut salty cheese into cubes, add seeds and gently stir everything together well.
Bon appetit!
