Vegetable sabzi with zucchini

Stewed, spicy, Indian vegetable mixture of carrots, potatoes and zucchini. The number of portions depends on the number of side dishes served with this delicious vegetable. When served only with rice, these are about 4 potzions.

Cook

Dada

Servings

Ready in

45 min.

Difficulty

medium

Ingredients


Basmati rice - basic recipe for preparation recipe	0 ??	kcal	0
carrots	14 180	oz kcal	400	grams
chilli pepper	0.25 4	tsp kcal	¼	teaspoon
garlic	0.25 9	oz kcal	8	grams
ginger-root	0.25 3	oz kcal	8	grams
ground Roman caraway spice - jeera	0.5 10	tsp kcal	½	teaspoon
ground coriander spice	0.25 4	tsp kcal	¼	teaspoon
onion	2.75 36	oz kcal	80	grams
potatoes	8.75 230	oz kcal	250	grams
spice turmeric	1 16	tsp kcal	1	teaspoon
unsalted butter	1.75 367	oz kcal	50	grams
water	1.3 0	cup kcal	300	milliliters
zucchini	14 72	oz kcal	400	grams

Recipe

onion 2.75 oz (80 g) • unsalted butter 1.75 oz (50 g)

Clean the onion and chop it finely. Heat the butter (the best is ghee butter) in a pan and add the onion. Fry for a while.

garlic 0.25 oz (8 g) • ginger-root 0.25 oz (8 g)

Clean the garlic and ginger, grate both.

carrots 14 oz (400 g) • potatoes 8.75 oz (250 g) • zucchini 14 oz (400 g)

Peel, wash carrots and potatoes. Cut into thinner, narrow slices. Wash the zucchini, cut into thirds. Thirds cut in half and these cut into french fries.