RECIPES

Surimi - fish rissoles

Surimi - fish rissoles

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Very tasty meatballs made of crab sticks and pangasius.

recipe,photo-recipe,crab sticks,frozen pangasius,carrots,Fish

Fish

Cook

Servings

6

Portion weight

233 g

Portion energy

318 kcal

Ready in

60 min.

Difficulty

medium

Ingredients

Ingredients

carrots

3.5

45

oz

kcal

100grams
chicken egg

2

176

pcs

kcal

2pieces
crab sticks

1.1

480

lb

kcal

500grams
frozen pangasius

14

320

oz

kcal

400grams
ground black pepper

0.5

9

tsp

kcal

½teaspoon
oat flakes

3.5

366

oz

kcal

100grams
onion

3.5

44

oz

kcal

100grams
salt

2

0

tsp

kcal

2teaspoon
sunflower oil

3.25

450

tbsp

kcal

50milliliters
whole Mustard

1

19

tbsp

kcal

1tablespoon

 

Recipe

1. 

crab sticks 1.1 lb (500 g)

Let the crab sticks thaw and cut them into small pieces. Put them in a deeper bowl.

Let the crab sticks thaw and cut them into small...

2. 

frozen pangasius 14 oz (400 g)

Let the pangasius thaw and add finely chopped to the surimi sticks.

Let the pangasius thaw and add finely chopped to...

3. 

onion 3.5 oz (100 g)  carrots 3.5 oz (100 g)  chicken egg 2 pcs  salt 2 tsp  whole Mustard 1 tbsp  ground black pepper 0.5 tsp  oat flakes 3.5 oz (100 g)

Clean and cut the onion. Clean the carrots and grate roughly. Add vegetables to the fish base and mix well with the eggs, salt, mustard, spices and oat flakes.

Clean and cut the onion. Clean the carrots and...

4. 

Let the mixture rest for a while and make balls.

Let the mixture rest for a while and make balls....

5. 

sunflower oil 3.25 tbsp (50 ml)

Flatten the balls with your hands and fry in a covered pan on a little oil for 15 minutes.

Flatten the balls with your hands and fry in a...

6. 

Turn the balls and fry in uncovered pan on the other side for about 10-15 minutes.

Turn the balls and fry in uncovered pan on the...

Bon appetit!

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