Strawberry oat porridge
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251Nutritious breakfast. By mixing you get a fine porridge suitable for children who don't like oat porridges.
recipe,photo-recipe,strawberries,semi skimmed milk 1,5%,oat flakes,Breakfast Porridges,Vegetarian recipes,Children recipes
Breakfast Porridges
Ingredients
Ingredients
| honey | 1 50 | tbsp kcal | 1 | tablespoon | |
| oat flakes | 1 110 | oz kcal | 30 | grams | |
| semi skimmed milk 1,5% | 1.3 144 | cup kcal | 300 | milliliters | |
| strawberries | 0 ?? | kcal | 0 | ||
| strawberries | 5.25 65 | oz kcal | 150 | grams | |
| sugar cane | 0 ?? | kcal | 0 | ||
| wheat germ | 1 58 | tbsp kcal | 1 | tablespoon |
Recipe
1.
semi skimmed milk 1,5% 1.3 cup (300 ml) • oat flakes 1 oz (30 g)
Cook oat flakes in milk for 6-8 minutes.
2.
honey 1 tbsp • strawberries 5.25 oz (150 g)
Pour the flakes into a blender, add honey and washed strawberries. Mix.
4.
Pour into bowls, sprinkle with sugar as needed and garnish with strawberries.
Bon appetit!
