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Steamed Oyster Mushroom with Chicken Meat

Steamed Oyster Mushroom with Chicken Meat

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Light low-fat lunch or dinner.

recipe,photo-recipe,oyster mushroom,chicken,cooked chicken meat,Chicken,Gluten-Free,Lactose-Free

Chicken

Cook

Servings

4

Portion weight

1119 g

Portion energy

1664 kcal

Ready in

60 min.

Difficulty

medium

Ingredients

Ingredients

chicken

3.3

2850

lb

kcal

1500grams
chicken stock

1.3

358

cup

kcal

3decilitres
cooked chicken meat

10.5

585

oz

kcal

300grams
crushed cumin

1

17

tsp

kcal

1teaspoon
ground red paprika

2

32

tsp

kcal

2teaspoon
onion

3.5

44

oz

kcal

100grams
oyster mushroom

1.5

2366

lb

kcal

700grams
salt

2

0

tsp

kcal

2teaspoon
sunflower oil

3

405

tbsp

kcal

3tablespoon
water

1.6

0

quart

kcal

1.5litre

 

Recipe

1. Preparation of oyster mushrooms

oyster mushroom 1.5 lb (700 g)

Wash the oyster mushrooms, trim according to need, cut into the strips.

Wash the oyster mushrooms, trim according to need,...

2. Preparataion of chicken stock and meat

chicken 3.3 lb (1500 g)  water 1.6 quart (1500 ml)  salt 1 tsp

Wash fresh middle sized chicken and remove the skin. Remove meat from the breasts and chicken thighs. (This piece of meat is used for preparation of other meal so for the next preparation, place it into the marinade and store for 2-3 days in a cold place. Eventually store it in freezer). Place rest of the chicken with still enough meat into a cold water, add salt and cook for about 45 minutes.

Wash fresh middle sized chicken and remove the...

3. 

Decant the stock and set aside. Take off the meat from the cooked chicken, cut into the strips according to needs.

Decant the stock and set aside. Take off the meat...

4. 

sunflower oil 3 tbsp  onion 3.5 oz (100 g)  salt 1 tsp  crushed cumin 1 tsp  ground red paprika 2 tsp

Fry the onion in oil, add chopped oyster mushrooms, salt and spices.

Fry the onion in oil, add chopped oyster...

5. 

chicken stock 1.3 cup (300 ml)

Pour in a chicken stock and steam under the lid for 10 minutes.

Pour in a chicken stock and steam under the lid...

6. 

cooked chicken meat 10.5 oz (300 g)

Add chicken meat into the steamed oyster mushrooms and blend it.

Add chicken meat into the steamed oyster mushrooms...

7. Serving

Serve with rice.

Serve with rice....

Bon appetit!

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