RECIPES

Spicy peas with carrots

Spicy peas with carrots

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Vegetarian food inspired by Indian cuisine. Serve with basmati rice and a delicious pineapple salad with yogurt.

recipe,photo-recipe,carrots,logs dried yellow peas,Vegetarian dishes,Indian cuisine,Vegetarian recipes,Gluten-Free

Vegetarian dishes

Indian cuisine

Cook

Servings

4

Portion weight

255 g

Portion energy

278 kcal

Ready in

Difficulty

medium

Ingredients

Ingredients

black mustard seed

0.5

14

tsp

kcal

½teaspoon
carrots

10.5

135

oz

kcal

300grams
chilli pepper

0.25

4

tsp

kcal

¼teaspoon
garlic

2

11

cloves

kcal

2cloves
ginger-root

0.25

3

oz

kcal

8grams
ground coriander spice

0.5

8

tsp

kcal

½teaspoon
logs dried yellow peas

7

682

oz

kcal

200grams
red onion

1.75

20

oz

kcal

50grams
salt

1

0

tsp

kcal

1teaspoon
spice turmeric

1

16

tsp

kcal

1teaspoon
unsalted butter

1

221

oz

kcal

30grams
water

1.7

0

cup

kcal

400milliliters

 

Recipe

1. 

red onion 1.75 oz (50 g)  carrots 10.5 oz (300 g)

Peel and cut the onion. Clean and wash the carrots.

Peel and cut the onion. Clean and wash the...

2. 

logs dried yellow peas 7 oz (200 g)

Put the washed peas into the pot. Add the onion and sliced carrots.

Put the washed peas into the pot. Add the onion...

3. 

water 1.7 cup (400 ml)  salt 1 tsp

Add water and cook until the peas soften ...

Add water and cook until the peas soften ......

4. 

... and until the water will almost absorb.

... and until the water will almost absorb....

5. 

unsalted butter 1 oz (30 g)  ginger-root 0.25 oz (8 g)  garlic 2 cloves

Peel ginger, garlic and grate them finely. Fry in butter, ...

Peel ginger, garlic and grate them finely. Fry in...

6. 

black mustard seed 0.5 tsp  ground coriander spice  0.5 tsp  chilli pepper 0.25 tsp  spice turmeric 1 tsp

... and add spices. Fry for a short time.

... and add spices. Fry for a short time....

7. 

Stir in the peas with carrots.

Stir in the peas with carrots....

Bon appetit!

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