Spelt Bread
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351Tasty homemade bread prepared from spelt flour.
recipe,photo-recipe,water,water,fresh yeast,spelt flour,Bread,Lactose-Free
Bread
Ingredients
Ingredients
| fresh yeast | 0.75 22 | oz kcal | 21 | grams | |
| honey | 1 50 | tbsp kcal | 1 | tablespoon | |
| salt | 2 0 | tsp kcal | 2 | teaspoon | |
| seeds (flaxseeds,sunflower seeds,sesame seeds) | 0 ?? | kcal | 0 | ||
| spelt flour | 1.1 450 | lb kcal | 500 | grams | |
| water | 1.4 0 | cup kcal | 330 | milliliters | |
| water | 0 ?? | kcal | 0 |
Recipe
1. Starter preparation
water 1.4 cup (330 ml) • fresh yeast 0.75 oz (21 g) • honey 1 tbsp
Pour lightly warm water into the bowl and dissolve half cube of yeast in. Add honey. Blend all together.
2. Powdery mixture
salt 2 tsp • spelt flour 1.1 lb (500 g) • seeds (flaxseeds,sunflower seeds,sesame seeds)
Into a larger bowl sift the flour with handful of seeds to taste. Add salt. Blend.
3. Rising
Pour water with yeast into the powdery mixture, with hand or wooden spoon knead the dough. Let it rise in a warm place for 30 minutes.
4. Baking of bread
Shape the proof dough into the loaf which is placed onto the baking tray covered with baking paper.
5.
Bake in preheated oven at 390°F (200°C) cca 45 minutes. Brush the baked bread with a water, let it cool shortly and wrap into the clean kitchen towel.
Bon appetit!
