Skewered tofu
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151A simple and tasty recipe for tofu.
recipe,photo-recipe,mushrooms,white tofu,apples,Vegetarian dishes
Vegetarian dishes
Ingredients
Ingredients
| all-purpose flour / plain flour | 0 ?? | kcal | 0 | ||
| apples | 10.5 183 | oz kcal | 300 | grams | |
| chicken egg | 4 352 | pcs kcal | 4 | pieces | |
| cooking oil | 0 ?? | kcal | 0 | ||
| mushrooms | 10.5 48 | oz kcal | 300 | grams | |
| salt | 0.5 0 | tsp kcal | ½ | teaspoon | |
| semi skimmed milk 1,5% | 1.1 120 | cup kcal | 250 | milliliters | |
| white tofu | 5.25 126 | oz kcal | 150 | grams |
Recipe
1.
mushrooms 10.5 oz (300 g) • white tofu 5.25 oz (150 g) • apples 10.5 oz (300 g)
Clean the mushrooms and cut them in half. Cut the tofu into smaller squares or rectangles, but not too thin so that they do not crumble when skewing on the skewer. Peel the apples, remove the core and cut them into smaller pieces. Tofu, mushrooms and apples are alternately skewered.
2.
semi skimmed milk 1,5% 1.1 cup (250 ml) • all-purpose flour / plain flour • chicken egg 4 pcs • salt 0.5 tsp
From milk, plain flour (add as needed), eggs and salt, prepare a medium-thick dough.
3.
Heat oil in a pan, immerse the tofu skewer in the dough, remove and quickly put in the oil, fry covered for 5 minutes.
4.
Turn the tofu and fry uncovered until goldbrown from the other side.
5.
Serve with boiled potatoes and tartar sauce or vegetable salad.
Bon appetit!
