RECIPES

Sesame oatmeal with persimmon

Sesame oatmeal with persimmon

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Unsweetened breakfast porridge, full of vitamins and minerals. The added fruit will provide its ssweetness.

recipe,photo-recipe,oat flakes,persimmon,Breakfast Porridges

Breakfast Porridges

Cook

No. of servings

1

Ready in

10 min.

Difficulty

low

 

Ingredients

Ingredients

flax seeds1tsp1teaspoon
oat flakes1oz30grams
persimmon1pc1piece
sesame seed black-
sesame seeds2tsp2teaspoon
sesame seeds-
water¾cup200milliliters
whole milk 3.5%6.75tbsp100milliliters

 

Recipe

1. 

oat flakes 1 oz (30 g)  water ¾ cup (200 ml)  sesame seeds 2 tsp  flax seeds 1 tsp

Put flakes into a pot, add water and boil. Grind the sesame and flax seeds and mix into the porridge.

Put flakes into a pot, add water and boil. Grind...

2. 

whole milk 3.5% 6.75 tbsp (100 ml)

Add milk and let boil.

Add milk and let boil....

3. 

persimmon 1 pc

Peel the persimmon, mash one part with the fork and the other cut finely.

Peel the persimmon, mash one part with the fork...

4. 

sesame seeds  sesame seed black

Stir the crushed part into a porridge. Garnish with a sliced persimmon on a plate and sprinkle with black and white sesame.

Stir the crushed part into a porridge. Garnish...

Bon appetit!

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