Red lentils with spinach
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Lentils with spinach (Palak Dal, Dal Palak), that is great Indian sauce made of small lentils and fresh spinach. It is a delicious, filling and healthy food. Even if you do not prefer Indian cuisine, we guarantee you will like it, just try it.
recipe,photo-recipe,red lentil,fresh spinach leaves,Legume stews and sauces,Indian cuisine,Vegetarian recipes
Legume stews and sauces
Indian cuisine
Categories
Legume stews and sauces › Indian cuisine › Vegetarian recipes › Season - Spinach › Asian cuisine ›Ingredients
Ingredients
Basmati rice - basic recipe for preparation recipe | 0 ?? | kcal | 0 | ||
Beetroot koftas recipe | 0 ?? | kcal | 0 | ||
Indian flatbread Chapati recipe | 0 ?? | kcal | 0 | ||
Leek salad with yogurt recipe | 0 ?? | kcal | 0 | ||
Spicy apple chutney with coconut recipe | 0 ?? | kcal | 0 | ||
black mustard seed | 1 27 | tsp kcal | 1 | teaspoon | |
chilli pepper | 0.25 4 | tsp kcal | ¼ | teaspoon | |
fresh spinach leaves | 8.75 83 | oz kcal | 250 | grams | |
garlic | 2 11 | cloves kcal | 2 | cloves | |
ginger-root | 0.25 3 | oz kcal | 10 | grams | |
ground Roman caraway spice - jeera | 0.5 10 | tsp kcal | ½ | teaspoon | |
ground coriander spice | 0.5 8 | tsp kcal | ½ | teaspoon | |
imalayan salt | 1 0 | tsp kcal | 1 | teaspoon | |
lemon | 1 ?? | pc kcal | 1 | piece | |
red lentil | 5.25 501 | oz kcal | 150 | grams | |
spice turmeric | 0.25 4 | tsp kcal | ¼ | teaspoon | |
unsalted butter | 1.75 367 | oz kcal | 50 | grams | |
water | 1.4 0 | cup kcal | 320 | milliliters |
Recipe
1.
red lentil 5.25 oz (150 g) • spice turmeric 0.25 tsp
Put the washed lentils in a pot and add the turmeric.
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5.
ginger-root 0.25 oz (10 g) • garlic 2 cloves
Add cleaned, grated garlic and ginger to the butter. Fry for a while ..
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6.
..and add spinach.
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7.
Stew for 5 minutes.
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9.
unsalted butter 0.75 oz (20 g) • black mustard seed 1 tsp • ground Roman caraway spice - jeera 0.5 tsp • ground coriander spice 0.5 tsp • chilli pepper 0.25 tsp
Melt the butter in a pot, add the spices and heat them.
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11.
Serve with basmati rice and other delicious Indian dishes.
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12.
Basmati rice - basic recipe for preparation recipe • Beetroot koftas recipe • Leek salad with yogurt recipe • Spicy apple chutney with coconut recipe • Indian flatbread Chapati recipe
Tip for Indian serving.
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Bon appetit!