Poppy oatmeal with raspberries

Great energy, without added sugar, from this really tasty porridge. Just cook and eat :)
recipe,photo-recipe,oat flakes,ground poppy seeds,raspberries,Breakfast Porridges,Vegetarian recipes
Breakfast Porridges
Ingredients
Ingredients
| ground poppy seeds | 1 163  | oz kcal  | 30 | grams | |
| oat flakes | 1 92  | oz kcal  | 25 | grams | |
| raisins | 1 86  | oz kcal  | 30 | grams | |
| raspberries | 1.75 28  | oz kcal  | 50 | grams | |
| water | 6.75 0  | tbsp kcal  | 100 | milliliters | |
| whole milk 3.5% | 10 96  | tbsp kcal  | 150 | milliliters | 
Recipe




5.
raspberries 1.75 oz (50 g)
Stir half of the raspberries into the porridge, decorate with other half of raspberries.

Bon appetit!
















