Pineapple sauce with yogurt
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151Pineapple raita (Pineapple Dahi Rait) is a popular Indian dip that, like any yogurt-based food, helps to reduce the heat of spicy foods. Raita (not just pineapple raita) is served at almost every traditional menu in India.
recipe,photo-recipe,yoghurt natural,sterilized pineapple - rings,Fruit salads,Indian cuisine,Vegetarian recipes,Gluten-Free
Fruit salads
Indian cuisine
Ingredients
Ingredients
| Carrot-potato sabzi in tomato sauce recipe | 0 ?? | kcal | 0 | ||
| Fried cauliflower battered in the chickpeas recipe | 0 ?? | kcal | 0 | ||
| Lemon rice recipe | 0 ?? | kcal | 0 | ||
| Side dish from red lentils and coconut milk recipe | 0 ?? | kcal | 0 | ||
| ground Roman caraway spice - jeera | 0.5 10 | tsp kcal | ½ | teaspoon | |
| ground coriander spice | 0.25 4 | tsp kcal | ¼ | teaspoon | |
| imalayan salt | 0.5 0 | tsp kcal | ½ | teaspoon | |
| mint | 0 ?? | kcal | 0 | ||
| sterilized pineapple - rings | 7 120 | oz kcal | 200 | grams | |
| sugar cane | 1 20 | tsp kcal | 1 | teaspoon | |
| yoghurt natural | 8.75 175 | oz kcal | 250 | grams |
Recipe
1.
ground Roman caraway spice - jeera 0.5 tsp • ground coriander spice 0.25 tsp • imalayan salt 0.5 tsp
Put pepper and salt into a bowl.
2.
yoghurt natural 8.75 oz (250 g) • sterilized pineapple - rings 7 oz (200 g)
Add yogurt and mix. Cut one pineapple and add to the yogurt.
3.
sugar cane 1 tsp • mint
If you like, you can add a little cane sugar and finely chopped fresh mint.
4. Serving tip
Lemon rice recipe • Fried cauliflower battered in the chickpeas recipe • Carrot-potato sabzi in tomato sauce recipe • Side dish from red lentils and coconut milk recipe
Bon appetit!
