Pear-apple salad with chickpeas
Fruit salad with sweet roasted chickpeas in coconut.
recipe,photo-recipe,sterilized chickpeas,pear,apples,Fruit salads,Vegan recipes,Vegetarian recipes,Lactose-Free,Gluten-Free,Seasonal recipes
Fruit salads
Categories
Fruit salads › Vegan recipes › Vegetarian recipes › Lactose-Free › Gluten-Free › Seasonal recipes › Season - Apples (autumn) › Season - Apples (winter) ›
Ingredients
Ingredients
apples | 10.5 | oz | 300 | grams | |
grated coconut | 1 | oz | 30 | grams | |
honey | 1 | oz | 30 | grams | |
lemon | - | ||||
pear | 1.3 | lb | 600 | grams | |
sterilized chickpeas | 10.5 | oz | 300 | grams | |
water | - |
Recipe
1.
sterilized chickpeas 10.5 oz (300 g) • honey 1 oz (30 g) • grated coconut 1 oz (30 g)
Drain the chickpeas, sweeten with honey and mix with coconut.
2.
Put on a baking sheet lined with baking paper ...
3.
.. and bake while stirring from time to time. Bake for 30 minutes at 670°F (355°C) F (355°F (180°C) C).
7.
Add them to the pears, mix and drain.
8.
Add chickpeas to the fruit...
9.
... and mix. Serve garnished with chopped prunes.
Bon appetit!