RECIPES

Pea spinach sauce

Pea spinach sauce

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Pea sauce inspired by Indian cuisine.

recipe,photo-recipe,logs dried yellow peas,fresh spinach leaves,Vegetarian dishes,Indian cuisine,Gluten-Free

Vegetarian dishes

Indian cuisine

Cook

Servings

4

Ready in

60 min.

Difficulty

medium

Ingredients

Ingredients

chilli pepper

0.25

4

tsp

kcal

¼teaspoon
fresh spinach leaves

7

66

oz

kcal

200grams
garlic

2

11

cloves

kcal

2cloves
ground Roman caraway spice - jeera

0.5

10

tsp

kcal

½teaspoon
ground coriander spice

0.25

4

tsp

kcal

¼teaspoon
ground ginger

0.25

2

tsp

kcal

¼teaspoon
imalayan salt

0.5

0

tsp

kcal

½teaspoon
imalayan salt

0

??

kcal

0
logs dried yellow peas

8.75

853

oz

kcal

250grams
red onion

3.5

40

oz

kcal

100grams
spice turmeric

0.5

8

tsp

kcal

½teaspoon
unsalted butter

1

184

oz

kcal

25grams
water

2.5

0

cup

kcal

600milliliters

 

Recipe

1. 

logs dried yellow peas 8.75 oz (250 g)  water 2.5 cup (600 ml)  imalayan salt 0.5 tsp

Wash the peas and boil in salt water until soft.

Wash the peas and boil in salt water until soft....

2. 

Mash the boiled peas.

Mash the boiled peas....

3. 

fresh spinach leaves 7 oz (200 g)  red onion 3.5 oz (100 g)  garlic 2 cloves

Wash the spinach leaves, put in a pot and simmer briefly. Clean the onion and garlic. Finely cut the onion.

Wash the spinach leaves, put in a pot and simmer...

4. 

chilli pepper 0.25 tsp  ground Roman caraway spice - jeera 0.5 tsp  ground coriander spice  0.25 tsp  ground ginger 0.25 tsp  spice turmeric 0.5 tsp  unsalted butter 1 oz (25 g)

Fry the spices on butter, add the onion ...

Fry the spices on butter, add the onion ......

5. 

... and pressed garlic. Fry for a while.

... and pressed garlic. Fry for a while....

6. 

Add cooked peas ...

Add cooked peas ......

7. 

imalayan salt

...and with wooden spoon chopped spinach. Mix and salt.

...and with wooden spoon chopped spinach. Mix and...

Bon appetit!

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