RECIPES

Pea sauce with ramsons

Pea sauce with ramsons

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Healthy and tasty sauce made of dried yellow peas and ramsons. The recipe is inspired by the popular Indian dish Dal palak, in which are peas combined with spinach. Serve with basmati rice, for non-vegetarians we recommend cooked smoked meat :)

recipe,photo-recipe,logs dried yellow peas,ramsons,Legume stews and sauces,Vegetarian recipes,Vegan recipes,,Lactose-Free,Gluten-Free,Seasonal recipes

Legume stews and sauces

Cook

Servings

4

Portion weight

306 g

Portion energy

330 kcal

Ready in

60 min.

Difficulty

medium

Ingredients

Ingredients

crushed cumin

0.5

9

tsp

kcal

½teaspoon
garlic

1

6

clove

kcal

1clove
ground black pepper

0.25

5

tsp

kcal

¼teaspoon
logs dried yellow peas

8.75

853

oz

kcal

250grams
olive oil

3

396

tbsp

kcal

3tablespoon
ramsons

3.5

19

oz

kcal

100grams
red onion

2

24

oz

kcal

60grams
salt

0.5

0

tsp

kcal

½teaspoon
spice turmeric

0.5

8

tsp

kcal

½teaspoon
water

3.2

0

cup

kcal

750milliliters

 

Recipe

1. 

logs dried yellow peas 8.75 oz (250 g)  water 3.2 cup (750 ml)  salt 0.5 tsp

Rinse the peas under cold water, put in a pot, add water, salt and cook under cover for about 45 minutes. Uncover the boiled peas and cook for a while to let the water to evaporate adequately.

Rinse the peas under cold water, put in a pot, add...

2. 

ramsons 3.5 oz (100 g)

Wash and cut the ramsons,...

Wash and cut the ramsons,......

3. 

... and chop finely in a kitchen chopper.

... and chop finely in a kitchen chopper....

4. 

olive oil 3 tbsp  red onion 2 oz (60 g)

Peel the onion, cut finely and fry in oil.

Peel the onion, cut finely and fry in oil....

5. 

garlic 1 clove  crushed cumin 0.5 tsp  ground black pepper 0.25 tsp  spice turmeric 0.5 tsp

Add pressed clove of garlic and spices. Fry the spices for a moment, ...

Add pressed clove of garlic and spices. Fry the...

6. 

...add peas and ramsons.

...add peas and ramsons....

7. 

Mix and let boil while stirring constantly.

Mix and let boil while stirring constantly....

8. 

You can serve.

You can serve....

Bon appetit!

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