Pasta with stewed vegetables
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351A simple and quick lunch.
recipe,photo-recipe,pasta - Fusilli (spiral),Pasta,Vegetarian dishes
Pasta
Ingredients
Ingredients
| carrots | 7 90 | oz kcal | 200 | grams | |
| frozen sweetcorn | 5.25 132 | oz kcal | 150 | grams | |
| green peas frozen | 5.25 116 | oz kcal | 150 | grams | |
| onion | 7 88 | oz kcal | 200 | grams | |
| parmesan | 0 ?? | kcal | 0 | ||
| pasta - Fusilli (spiral) | 8.75 908 | oz kcal | 250 | grams | |
| salt | 0 ?? | kcal | 0 | ||
| salt | 1 0 | tsp kcal | 1 | teaspoon | |
| water | 0 ?? | kcal | 0 | ||
| water | 3 0 | tbsp kcal | 3 | tablespoon | |
| zucchini | 1.1 90 | lb kcal | 500 | grams |
Recipe
1.
carrots 7 oz (200 g) • onion 7 oz (200 g)
Peel the onion, clean and wash the carrot. Grate coarsely. Fry in oil in a wok.
2.
green peas frozen 5.25 oz (150 g) • frozen sweetcorn 5.25 oz (150 g)
Prepare frozen vegetables...
3.
...and add to carrot.
5.
...and add to the vegetables. Add salt, water and simmer for 10 minutes under the cover.
6.
pasta - Fusilli (spiral) 8.75 oz (250 g) • water • salt
Cook the pasta in salted water and drain.
Bon appetit!
