Oatmeal with prunes and poppy
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451Such a hearty and delicious breakfast helps both children and adults to handle all daily tasks.
recipe,photo-recipe,oat flakes,dried plums,ground poppy seeds,Breakfast Porridges
Breakfast Porridges
Categories
Breakfast Porridges ›Ingredients
Ingredients
| dried plums | 5 ?? | pcs kcal | 5 | pieces | |
| ground poppy seeds | 1 82 | tbsp kcal | 1 | tablespoon | |
| oat flakes | 5 275 | tbsp kcal | 5 | tablespoon | |
| semi skimmed milk 1,5% | 10 73 | tbsp kcal | 1.5 | decilitre | |
| sugar granulated | 1 21 | tsp kcal | 1 | teaspoon | |
| water | ¾ 0 | cup kcal | 2 | decilitres |
Recipe
1.
oat flakes 5 tbsp • water ¾ cup (200 ml) • dried plums 5 pcs
Flakes with chopped prunes simmer in water over a moderate heat for about 5 minutes.
2.
semi skimmed milk 1,5% 10 tbsp (150 ml) • ground poppy seeds 1 tbsp • sugar granulated 1 tsp
Add milk, sugar, poppy and cook, stirring for 5 minutes until the oatmeal thickens. If it is too thick, add milk as needed.
Bon appetit!
