RECIPES

Milk Lentil Soup

Milk Lentil Soup

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Classic milk lentil soup with potatoes. Soup is favoured by adults who can flavour it with vinegar, but also by children. During cooking of soup for the smallest, cook it without salt.

recipe,photo-recipe,potatoes,lentils sterilized,whole milk 3.5%,sour cream (fat 14-18%),Legume soups,Children recipes

Legume soups

Cook

Servings

6

Portion weight

432 g

Portion energy

309 kcal

Ready in

30 min.

Difficulty

low

Ingredients

Ingredients

all-purpose flour / plain flour

1.75

174

oz

kcal

50grams
ground caraway

0.5

9

tsp

kcal

½teaspoon
lentils sterilized

1.1

385

lb

kcal

500grams
potatoes

8.75

230

oz

kcal

250grams
salt

1

0

tsp

kcal

1teaspoon
sour cream (fat 14-18%)

7

320

oz

kcal

200grams
unsalted butter

1

221

oz

kcal

30grams
water

3.2

0

cup

kcal

750milliliters
whole milk 3.5%

3.4

512

cup

kcal

800milliliters

 

Recipe

1. 

potatoes 8.75 oz (250 g)  water 3.2 cup (750 ml)  salt 1 tsp  ground caraway 0.5 tsp

Cut peeled, washed potatoes into the small cubes and let it cook in a water. Add salt and caraway.

Cut peeled, washed potatoes into the small cubes...

2. 

lentils sterilized 1.1 lb (500 g)

Add sterilised lentils without brine into the cooked potatoes. If you cook soup from dried lentils, so first cook lentil separately in a pot until soft.

Add sterilised lentils without brine into the ...

3. 

whole milk 3.5% 3.4 cup (800 ml)  sour cream (fat 14-18%) 7 oz (200 g)  all-purpose flour / plain flour 1.75 oz (50 g)

Stir sour cream and flour in milk. Remove the pot from the flame and stir in the thickening paste. Then put back the pot on flame and shortly cook the soup.

Stir sour cream and flour in milk. Remove the pot...

4. 

unsalted butter 1 oz (30 g)

Finally add butter and mix until melted.

Finally add butter and mix until melted....

5. 

Serve soup decorated with fresh parsley leaves. It is tasty also with bread and butter.

Serve soup decorated with fresh parsley leaves. It...

Bon appetit!

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