Lentil soup with sauerkraut
Rich farmer soup from lentils, barley groats, sauerkraut and smoked meat.
recipe,photo-recipe,lentil,sauerkraut- finely chopped cabbage (fermented),smoked meat,Legume soups,Lactose-Free
Legume soups
Ingredients
Ingredients
barley groats | 3.5 | oz | 100 | grams | |
crushed cumin | 0.5 | tsp | ½ | teaspoon | |
dried mushrooms | 1 | oz | 30 | grams | |
ground black pepper | 0.5 | tsp | ½ | teaspoon | |
ground ginger | 1 | tsp | 1 | teaspoon | |
lentil | 7 | oz | 200 | grams | |
salt | 0.5 | tsp | ½ | teaspoon | |
salt | - | ||||
sauerkraut- finely chopped cabbage (fermented) | 12.25 | oz | 350 | grams | |
smoked ham stck | 2.1 | cup | ½ | litre | |
smoked meat | 12.25 | oz | 350 | grams | |
water | 1.6 | quart | 1.5 | litre |
Recipe
1. Barley groats
barley groats 3.5 oz (100 g)
Rinse barley groats and cook them in water for about 30 minutes.
2. Lentils
lentil 7 oz (200 g) • water 1.6 quart (1500 ml) • salt 0.5 tsp
Sort out lentils and soak them in water for half an hour. Then pour the water out, pour in clear water, add salt and cook until lentils are semi-soft.
3. Mushrooms
dried mushrooms 1 oz (30 g)
Soak dried mushrooms for the time until the lentils are done cooking.
4. Sauerkraut and smoked meat
sauerkraut- finely chopped cabbage (fermented) 12.25 oz (350 g) • smoked meat 12.25 oz (350 g)
Squeeze the sauerkraut out, if it is sliced into long strips then cut it into small pieces. Cook the smoked meat while cooking the lentils and cut it into small cubes.
5.
smoked ham stck 2.1 cup (500 ml) • salt • ground black pepper 0.5 tsp • crushed cumin 0.5 tsp
Add prepared sauerkraut and drained mushrooms into the semi-soft lentils, pour in broth from the smoked meat, season with salt and ground black pepper, add crushed cumin and cook everything together 15 minutes.
7.
Serve the soup immediately. Soup tends to become thick while resting, because barley groats absorb water.
Bon appetit!