Lentil sauce
; void(0);){kind=small}
451Receipt for a delicious creamy sauce from lentils with potatoes and fried egg.
recipe,photo-recipe,lentil,potatoes,semi skimmed milk 1,5%,Legume stews and sauces
Legume stews and sauces
Ingredients
Ingredients
| all-purpose flour / plain flour | 2.75 278 | oz kcal | 80 | grams | |
| allspice | 1 ?? | pc kcal | 1 | piece | |
| bay leaf | 2 ?? | pcs kcal | 2 | pieces | |
| garlic | 1 6 | clove kcal | 1 | clove | |
| ground black pepper | 0.25 5 | tsp kcal | ¼ | teaspoon | |
| ground red paprika | 0.5 8 | tsp kcal | ½ | teaspoon | |
| lentil | 6 567 | oz kcal | 170 | grams | |
| parsley leaves | 0 ?? | kcal | 0 | ||
| potatoes | 8.75 230 | oz kcal | 250 | grams | |
| salt | 1 0 | tsp kcal | 1 | teaspoon | |
| semi skimmed milk 1,5% | 2.1 240 | cup kcal | 500 | milliliters | |
| sunflower oil | 5.25 720 | tbsp kcal | 80 | milliliters | |
| vinegar | 2 13 | tbsp kcal | 2 | tablespoon | |
| water | 3 0 | cup kcal | 700 | milliliters |
Recipe
1.
lentil 6 oz (170 g) • water 2.1 cup (500 ml)
Cook sorted and rinsed lentils in a water until semi-soft.
2.
potatoes 8.75 oz (250 g) • salt 1 tsp • bay leaf 2 pcs • allspice 1 pc • ground black pepper 0.25 tsp • garlic 1 clove
Then add salt, peeled potatoes cut into cubes, bay leaf, allspice, black pepper and garlic. Cook until the potatoes become soft.
3.
sunflower oil 5.25 tbsp (80 ml) • all-purpose flour / plain flour 2.75 oz (80 g) • ground red paprika 0.5 tsp • water ¾ cup (200 ml) • semi skimmed milk 1,5% 2.1 cup (500 ml)
Cook flour in the hot oil, add ground red pepper and then pour cold water and milk to the roux.
4.
vinegar 2 tbsp • parsley leaves
Stir the roux well to avoid lumps and pour it into the sauce. Cook for a while. Add to the sauce a little bit of vinegar to your taste and decorate with chopped parsley stems. Serve with fried egg or sausages.
Bon appetit!
