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Lentil-pea spicy Dhal

Lentil-pea spicy Dhal

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Dhal is a legume porridge served as a basic part of the Indian lunch menu. This very healthy meal, full of protein, it is also popular in other Orient countries.

recipe,photo-recipe,logs dried yellow peas,lentil,Vegetable sides,Indian cuisine,Vegetarian recipes,Gluten-Free

Vegetable sides

Indian cuisine

Cook

No. of servings

4

Ready in

1 h. 45 min.

Difficulty

medium

 

Ingredients

Ingredients

Basmati rice - basic recipe for preparation recipe-
Beet salad with yoghurt and almonds recipe-
chilli pepper0.25tsp¼teaspoon
garlic0.25oz8grams
ginger-root0.25oz8grams
ground Roman caraway spice - jeera0.5tsp½teaspoon
ground coriander spice 0.25tsp¼teaspoon
lentil3.5oz100grams
logs dried yellow peas3.5oz100grams
red onion2.75oz80grams
spice turmeric1tsp1teaspoon
unsalted butter1oz30grams

 

Recipe

1. 

logs dried yellow peas 3.5 oz (100 g)  lentil 3.5 oz (100 g)

Wash the legumes and leave them soaked in water for 30 minutes. Drain, add fresh water (500 ml) and cook until soft.

Wash the legumes and leave them soaked in water...

2. 

red onion 2.75 oz (80 g)  unsalted butter 1 oz (30 g)

Clean the onion, cut it finely and fry it in butter.

Clean the onion, cut it finely and fry it in...

3. 

garlic 0.25 oz (8 g)  ginger-root 0.25 oz (8 g)

Clean and grate the garlic and ginger.

Clean and grate the garlic and ginger....

4. 

spice turmeric 1 tsp  ground coriander spice  0.25 tsp  chilli pepper 0.25 tsp  ground Roman caraway spice - jeera 0.5 tsp

Add garlic, ginger and spices to the onion. Let it warm up for a while, stir...

Add garlic, ginger and spices to the onion. Let it...

5. 

... and add cooked legumes. Stir.

... and add cooked legumes. Stir....

Bon appetit!

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