Kidney Bean Salad with Couscous
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Rich salad with couscous, rocket and beans.
recipe,photo-recipe,couscous,rocket,kidney beans,Vegetable salads,Lactose-Free
Vegetable salads
Ingredients
Ingredients
capers | 10 ?? | pcs kcal | 10 | pieces | |
couscous | 8.75 645 | oz kcal | 250 | grams | |
kidney beans | 8.75 280 | oz kcal | 250 | grams | |
olive oil | 1 132 | tbsp kcal | 1 | tablespoon | |
pumpkin oil | 3 366 | tbsp kcal | 3 | tablespoon | |
rocket | 1.75 12 | oz kcal | 50 | grams | |
salt | 0.5 0 | tsp kcal | ½ | teaspoon | |
vinegar | 1 7 | tbsp kcal | 1 | tablespoon | |
water | 1.1 0 | cup kcal | 250 | milliliters |
Recipe
1.
water 1.1 cup (250 ml) • salt 0.5 tsp • olive oil 1 tbsp
Bring water to a boil in pot where salt and oil is added.
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2.
couscous 8.75 oz (250 g)
Once boiling stop heating and pour couscous in. Mix and cover. In a few minutes the couscous absorbs water and we can place it into a bowl.
4.
rocket 1.75 oz (50 g) • capers 10 pcs • kidney beans 8.75 oz (250 g)
Roughly chop the rocket and together with kidney black beans and capers lightly mix into the salad.
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Bon appetit!