Honey and Citrus Smoothie with Ginger
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351Do you feel tired or cold coming on? Try a glass full of vitamins that will boost your immune system.
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Smoothies
Categories
Smoothies › Raw food › Vegan recipes › Vegetarian recipes › Lactose-Free › Gluten-Free › Seasonal recipes › Season - Orange ›Ingredients
Ingredients
| ginger-root | 0.25 3 | oz kcal | 8 | grams | |
| honey | 1 50 | tbsp kcal | 1 | tablespoon | |
| lemon | 3.5 47 | oz kcal | 100 | grams | |
| orange | 10.5 144 | oz kcal | 300 | grams | |
| water | 6.75 0 | tbsp kcal | 100 | milliliters |
Recipe
1.
orange 10.5 oz (300 g) • lemon 3.5 oz (100 g) • ginger-root 0.25 oz (8 g) • water 6.75 tbsp (100 ml)
Peel oranges and lemon, separate it into individual segments and put them in a blender. Peel piece of a ginger root and cut two thin slices out of it. Add them to oranges, pour in water and blend.
3.
Pour smoothie into glasses and serve immediately.
Bon appetit!
