Herbs de Provence Salmon Steak
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Aromatic juicy salmon in herbs de Provence marinade.
recipe,photo-recipe,salmon steak,Provençal pepper,Fish,Gluten-Free
Fish
Ingredients
Ingredients
Provençal pepper | 2 23 | tsp kcal | 2 | teaspoon | |
garlic | 2 11 | cloves kcal | 2 | cloves | |
ground black pepper | 0.5 9 | tsp kcal | ½ | teaspoon | |
olive oil | 10 1319 | tbsp kcal | 150 | milliliters | |
salmon steak | 1.5 1442 | lb kcal | 700 | grams | |
salt | 1 0 | tsp kcal | 1 | teaspoon | |
unsalted butter | 0.75 147 | oz kcal | 20 | grams | |
whole Mustard | 1 7 | tsp kcal | 1 | teaspoon |
Recipe
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2.
olive oil 10 tbsp (150 ml) • Provençal pepper 2 tsp • garlic 2 cloves • salt 1 tsp • whole Mustard 1 tsp • unsalted butter 0.75 oz (20 g) • ground black pepper 0.5 tsp
Peel garlic, press it and mix with oil, melted butter, mustard, salt and spices. Put salmon in marinade and turn the meat several times while it is marinating. Allow it to marinate for 24 hours.
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3.
Cook steaks in a little oil on both sides for about 4-5 minutes.
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Bon appetit!