Grilled sepia
; void(0);){kind=small}
551Easy favorite meal, well known mainly to vacationists and citizens of the coastal Mediterranean zone. But materials are available in the better supplied stores all over the world.
recipe,photo-recipe,sepia,garlic,Fish,Grill recipes,Gluten-Free,Lactose-Free
Fish
Ingredients
Ingredients
| garlic | 2 11 | cloves kcal | 2 | cloves | |
| ground black pepper | 0 ?? | oz kcal | 0 | gram | |
| leek | 5.25 69 | oz kcal | 150 | grams | |
| olive oil | 1 132 | tbsp kcal | 1 | tablespoon | |
| salt | 1 0 | tsp kcal | 1 | teaspoon | |
| salt | 0 ?? | oz kcal | 0 | gram | |
| sepia | 1.3 474 | lb kcal | 600 | grams | |
| water | 1.6 0 | quart kcal | 1.5 | litre |
Recipe
1.
sepia 1.3 lb (600 g)
Clean sepia and remove hard parts of head. Season with salt and let it rest for 5 minutes. Rinse under cold water.
3.
garlic 2 cloves • olive oil 1 tbsp • salt • ground black pepper
Brush it with a little oil, pressed garlic. Season with salt and ground black pepper. Grill it over medium heat until golden.
4.
leek 5.25 oz (150 g)
If you are using pan, add a little bit of chopped leeks for the last few minutes to prevent burning.
5.
Serve with bread or light salad. Do not forget to serve it with a quarter of lemon.
Bon appetit!
