Grilled curry-garlic tofu
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151Dinner during a relaxing diet day :)
recipe,photo-recipe,white tofu,garlic,pepper curry,Vegetarian dishes,Vegetarian recipes,Vegan recipes,Gluten-Free
Vegetarian dishes
Ingredients
Ingredients
| NO RECIPE TITLE recipe | 0 ?? | kcal | 0 | ||
| garlic | 2 11 | cloves kcal | 2 | cloves | |
| olive oil | 0 ?? | kcal | 0 | ||
| pepper curry | 1 17 | tsp kcal | 1 | teaspoon | |
| salt | 1 0 | tsp kcal | 1 | teaspoon | |
| white tofu | 14 336 | oz kcal | 400 | grams |
Recipe
1.
white tofu 14 oz (400 g)
Cut the tofu into slices about 1 cm thick and gently dry with a kitchen paper towel.
2.
olive oil • garlic 2 cloves • pepper curry 1 tsp • salt 1 tsp
Spread the tofu with oil, pressed garlic, curry and salt from both sides.
3.
Put the tofu in a bowl on top of each other and let to marinate in the cold for 2 hours.
4.
After, fry in a grill pan from both sides.
5.
You can serve with potatoes or salad, or with both side dishes at the same time.
Bon appetit!
