RECIPES

Greek chicken wrap

Greek chicken wrap

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Tasty stuffed tortillas with yoghurt and cucumber dressing.

recipe,photo-recipe,chicken breasts,english cucumber,yoghurt natural,ice salad,Feta cheese,Chicken

Chicken

Cook

Servings

6

Ready in

60 min.

Difficulty

high

Ingredients

Ingredients

Feta cheese

4.25

316

oz

kcal

120grams
black olives

0

??

kcal

0
chicken breasts

1.1

550

lb

kcal

500grams
dill

2

4

tsp

kcal

2teaspoon
dried onion

2

103

tbsp

kcal

2tablespoon
english cucumber

14

64

oz

kcal

400grams
green olives

0

??

kcal

0
ground black pepper

0.5

9

tsp

kcal

½teaspoon
ground caraway

0.5

9

tsp

kcal

½teaspoon
ground garlic

1

17

tsp

kcal

1teaspoon
ground red paprika

2

32

tsp

kcal

2teaspoon
ice salad

10.5

39

oz

kcal

300grams
olive oil

3

396

tbsp

kcal

3tablespoon
salt

1

0

tsp

kcal

1teaspoon
samp (polenta)

4

210

tbsp

kcal

4tablespoon
tomatoes

3

??

pcs

kcal

3pieces
tortilla

6

??

pcs

kcal

6pieces
yoghurt natural

1.7

280

cup

kcal

400milliliters

 

Recipe

1. Meat preparation

chicken breasts 1.1 lb (500 g)  ground red paprika 2 tsp  ground black pepper 0.5 tsp  ground garlic 1 tsp  olive oil 3 tbsp

Wash the chicken meat, cut it into small strips. Place them in a bowl, add ground red pepper, ground black pepper, garlic and olive oil. Mix to combine and either immediately process it or leave it for a few hours in marinade to sit.

2. 

samp (polenta) 4 tbsp  salt 0.5 tsp  dried onion 2 tbsp  ground caraway 0.5 tsp

Mix maize semolina with salt, dried onion and ground caraway.

Mix maize semolina with salt, dried onion and...

3. 

Pour meat with oil into the dry mixture, mix it well.

Pour meat with oil into the dry mixture, mix it...

4. 

Overheat the grilling pan and fry dry the coated meat for about 20 minutes while stirring occasionaly.

Overheat the grilling pan and fry dry the coated...

5. Dressing preparation

english cucumber 14 oz (400 g)

Grate the cucumber finely.

Grate the cucumber finely....

6. 

Pour off the water and gently squeeze out.

Pour off the water and gently squeeze out....

7. 

yoghurt natural 1.7 cup (400 ml)  dill 2 tsp  salt 0.5 tsp

Season the cucumber with salt, add yoghurt and dill (you can use also dry one), stir well.

Season the cucumber with salt, add yoghurt and...

8. Other ingredients in wrap

tomatoes 3 pcs  ice salad 10.5 oz (300 g)  Feta cheese 4.25 oz (120 g)  green olives  black olives

Slice tomatoes. Wash the salad, let it drain and cut into strips. Cut the cheese into smaller cubes. Olives can be added into wraps as a whole or cut into rounds. We can use also black olives.

9. Filling of tortillas

tortilla 6 pcs

Take large tortilla with diameter about 30 cm, sprinkle it with water and fry dry quickly on a heated pan on both sides (overheat it).

Take large tortilla with diameter about 30 cm,...

10. 

Place part of the salad, olives and cheese on tortilla and add two slices of tomatoes.

Place part of the salad, olives and cheese on...

11. 

Sprinkle tortilla with 1/6 of the roasted meat and pour on 2-3 tablespoons of yoghurt and cucumber dressing.

Sprinkle tortilla with 1/6 of the roasted meat and...

12. 

Fold bottom edge of tortilla toward the inside, then cover one edge and roll tortilla with the other, longer edge.

Fold bottom edge of tortilla toward the inside,...

Bon appetit!

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