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Gourmet Beans with Onion

Gourmet Beans with Onion

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More colorful version of beans and onion with sweet carrot in reduced tomato sauce.

recipe,photo-recipe,kidney beans,tomato paste,Vegetarian dishes,Vegetarian recipes,Vegan recipes,Lactose-Free,Gluten-Free

Vegetarian dishes

Cook

Servings

2

Portion weight

379 g

Portion energy

441 kcal

Ready in

30 min.

Difficulty

medium

Ingredients

Ingredients

carrots

3.5

45

oz

kcal

100grams
ground black pepper

0.25

5

tsp

kcal

¼teaspoon
ground ginger

1

5

tsp

kcal

1teaspoon
kidney beans

10.5

337

oz

kcal

300grams
marjoram

0.5

6

tsp

kcal

½teaspoon
onion

2

27

oz

kcal

60grams
rapeseed oil

2

270

tbsp

kcal

2tablespoon
salt

0.5

0

tsp

kcal

½teaspoon
sugar granulated

1

21

tsp

kcal

1teaspoon
tomato paste

1.1

170

cup

kcal

250milliliters

 

Recipe

1. 

carrots 3.5 oz (100 g)

Cut carrot into thick rounds ...

Cut carrot into thick rounds ......

2. 

rapeseed oil 2 tbsp

and cook it in oil.

and cook it in oil....

3. 

onion 2 oz (60 g)

Coarsely chop onion ...

Coarsely chop onion ......

4. 

ground black pepper 0.25 tsp

... and add it to the pan. Season with ground black pepper.

... and add it to the pan. Season with ground...

5. 

kidney beans 10.5 oz (300 g)

Wash canned kidney beans in water.

Wash canned kidney beans in water....

6. 

tomato paste 1.1 cup (250 ml)  marjoram 0.5 tsp  ground ginger 1 tsp  salt 0.5 tsp  sugar granulated 1 tsp

Add to the pan tomato paste, marjoram, ground ginger, sugar and salt.

Add to the pan tomato paste, marjoram, ground...

7. 

Cook and stir occasionally to reduce the sauce.

Cook and stir occasionally to reduce the sauce....

Bon appetit!

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