Fried Broccoli
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251Semi-fried broccoli.
recipe,photo-recipe,broccoli,chicken egg,Vegetarian dishes,Lactose-Free
Vegetarian dishes
Ingredients
Ingredients
| all-purpose flour / plain flour | 0 ?? | oz kcal | 0 | gram | |
| breadcrumbs | 0 ?? | oz kcal | 0 | gram | |
| broccoli | 0 ?? | oz kcal | 0 | gram | |
| chicken egg | 0 ?? | pc kcal | 0 | piece | |
| cooking oil | 0 ?? | tsp kcal | 0 | litre | |
| salt | 0 ?? | oz kcal | 0 | gram |
Recipe
1. Broccoli preparation
Spread the broccoli into the florets, salt and prepare in steam until almost soft.
2. Coating of broccoli
all-purpose flour / plain flour • chicken egg • breadcrumbs
Dip individual broccoli florets on widest part into the flour, next into the beaten egg and then into the breadcrumbs.
3. Frying
Fry the broccoli in hot oil, shortly, and just part coated with three-wrappping.
4. Serving
Serve with potatoes, light tartar sauce or yoghurt dresssing.
Bon appetit!
