Fish rissoles
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552Easy, light and tasty fried rissoles from cod fish. Instead of cod fish you can use fillet from some other fish as well.
recipe,photo-recipe,alaska Cod,onion,Fish,Lactose-Free
Fish
Ingredients
Ingredients
| alaska Cod | 10.5 225 | oz kcal | 300 | grams | |
| breadcrumbs | 7 746 | oz kcal | 200 | grams | |
| chicken egg | 2 176 | pcs kcal | 2 | pieces | |
| flour medium | 3.5 356 | oz kcal | 100 | grams | |
| garlic | 2 11 | kcal | 2 | ||
| ground black pepper | 0.25 ?? | tsp kcal | ¼ | teaspoon | |
| ground white pepper | 0.25 ?? | tsp kcal | ¼ | teaspoon | |
| onion | 3.5 44 | oz kcal | 100 | grams | |
| parsley leaves | 0 ?? | oz kcal | 0 | gram | |
| salt | 0.5 0 | tsp kcal | ½ | teaspoon | |
| sunflower oil | 6.75 899 | tbsp kcal | 1 | decilitre |
Recipe
2.
chicken egg 2 pcs • flour medium 3.5 oz (100 g) • garlic 2 • onion 3.5 oz (100 g) • salt 0.5 tsp • ground white pepper 0.25 tsp • ground black pepper 0.25 tsp • breadcrumbs 7 oz (200 g)
Mix to combine liquidized cod fish, eggs, flour, mashed garlic and finely chopped onion. Season with salt, white and black pepper. Add breadcrumbs, until the dough is shapable.
3.
Take pieces of dough and using hands shape into rissoles. Use breadcrumbs or flour to prevent the dough from sticking.
4.
sunflower oil 6.75 tbsp (100 ml)
Heat approximately half centimeter thick layer of oil in the pan. Carefully add rissoles and fry on both sides until crispy.
5.
After frying, transfer the rissoles to a paper napkin to soak the oil from the surface.
Bon appetit!
