RECIPES

Fish Fillets under the Cheese Crust

Fish Fillets under the Cheese Crust

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Tasty light dinner.

recipe,photo-recipe,fish fillets,cottage cheese,Emmental cheese,Fish

Fish

Cook

Servings

4

Ready in

40 min.

Difficulty

medium

Categories

Fish  

Ingredients

Ingredients

Emmental cheese

3.5

??

oz

kcal

100grams
chicken egg

3

264

pcs

kcal

3pieces
cottage cheese

5.25

227

oz

kcal

150grams
fish fillets

14

??

oz

kcal

400grams
ground black pepper

0.5

??

tsp

kcal

½teaspoon
parsley leaves

1

??

oz

kcal

25grams
salt

0

??

kcal

0
salt

0.5

0

tsp

kcal

½teaspoon
semi skimmed milk 1,5%

3.25

24

tbsp

kcal

50milliliters
unsalted butter

1.75

367

oz

kcal

50grams
white roll

4.25

345

oz

kcal

120grams

 

Recipe

1. 

fish fillets 14 oz (400 g)  salt  unsalted butter 1.75 oz (50 g)

Let the fillets defreeze, salt and place into the baking dish with chopped butter placed over the bottom.

Let the fillets defreeze, salt and place into the...

2. 

white roll 4.25 oz (120 g)  semi skimmed milk 1,5% 3.25 tbsp (50 ml)  chicken egg 3 pcs  cottage cheese 5.25 oz (150 g)  parsley leaves 1 oz (25 g)  salt 0.5 tsp  ground black pepper 0.5 tsp

Cut bread rolls and pour in a milk. Add eggs, fresh cheese, chopped parsley leaves, salt and black pepper. Blend and let it rest for 10 minutes.

Cut bread rolls and pour in a milk. Add eggs,...

3. 

Emmental cheese 3.5 oz (100 g)

Add roughly grated hard cheese into the stuffing and blend well.

Add roughly grated hard cheese into the stuffing...

4. 

Layer the stuffing over the fillets into the shape of knolls.

Layer the stuffing over the fillets into the shape...

5. 

Close the roasting dish and bake in preheated oven at 390°F (200°C) for 35-40 minutes.

Close the roasting dish and bake in preheated oven...

6. 

Cut into the portions according to knolls. Serve with fresh vegetable, eventually with boiled potatoes.

Cut into the portions according to knolls. Serve...

Bon appetit!

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