Eggplant-chickpea curry

Eggplant sauce with chickpeas Baingan chana (chole) masala is a popular Indian dish with a spicy taste. You can change the amount of spices or add them as you like.
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Vegetarian dishes
Indian cuisine
Categories
Vegetarian dishes › Indian cuisine › Lactose-Free › Gluten-Free › Asian cuisine › Season - Aubergine ›Ingredients
Ingredients
chilli pepper | 0.5 8 | tsp kcal | ½ | teaspoon | |
coconut milk | 6.75 146 | tbsp kcal | 100 | milliliters | |
eggplant | 12.25 137 | oz kcal | 350 | grams | |
fennel seeds spice | 0.25 5 | tsp kcal | ¼ | teaspoon | |
garlic | 2 11 | cloves kcal | 2 | cloves | |
ginger-root | 0.25 3 | oz kcal | 8 | grams | |
ground Roman caraway spice - jeera | 0.25 5 | tsp kcal | ¼ | teaspoon | |
ground coriander spice | 0.5 8 | tsp kcal | ½ | teaspoon | |
imalayan salt | 1 0 | tsp kcal | 1 | teaspoon | |
red onion | 2.75 32 | oz kcal | 80 | grams | |
sesame oil | 3 398 | tbsp kcal | 3 | tablespoon | |
spice turmeric | 1 16 | tsp kcal | 1 | teaspoon | |
sterilized chickpeas | 8.75 313 | oz kcal | 250 | grams | |
sterilized tomatoes | 8.75 58 | oz kcal | 250 | grams | |
water | ¾ 0 | cup kcal | 200 | milliliters |
Recipe
1.
red onion 2.75 oz (80 g) • garlic 2 cloves • ginger-root 0.25 oz (8 g) • sterilized tomatoes 8.75 oz (250 g) • sesame oil 3 tbsp • ground Roman caraway spice - jeera 0.25 tsp • fennel seeds spice 0.25 tsp
Peel the onion and chop finely. Clean the garlic and ginger, grate both. Wash and cut fresh tomatoes (mash the sterilized). Heat the oil in a pan and add caraway and fennel. As soon as they burst and smell the oil ...

2.
... add onion and fry.

3.
Add garlic and ginger to the onion. Fry for a while with the onion.

4.
water 3.25 tbsp (50 ml)
Add tomatoes, warm up and put in a blender. Add water and mix to a paste.

5.
spice turmeric 1 tsp • chilli pepper 0.5 tsp • ground coriander spice 0.5 tsp
Return the paste to the pan and add the spices.Mix and after boiling ...


7.
water 10 tbsp (150 ml) • imalayan salt 1 tsp
Add water, salt and simmer for 15 minutes under the cover.



10.
... and serve. Traditionally it is recommended to serve with rice, tasty yogurt raita or some salad.

Bon appetit!