Creamy Vegetable Soup
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351Delicious soup full of healthy vegetables. Without added salt it is great for the smallest ones, too.
recipe,photo-recipe,kohlrabi,carrots,cole,cauliflower,Vegetable soup,Children recipes
Vegetable soup
Categories
Vegetable soup › Children recipes › Season - Cauliflower › Season - Kohlrabi › Season - Carrot › Season - Curly kale ›Ingredients
Ingredients
| all-purpose flour / plain flour | 0.25 35 | oz kcal | 10 | grams | |
| carrots | 5.25 68 | oz kcal | 150 | grams | |
| cauliflower | 10.5 87 | oz kcal | 300 | grams | |
| cole | 5.25 44 | oz kcal | 150 | grams | |
| ground caraway | 0.5 9 | tsp kcal | ½ | teaspoon | |
| kohlrabi | 10.5 87 | oz kcal | 300 | grams | |
| parsley leaves | 2 14 | tbsp kcal | 2 | tablespoon | |
| salt | 0.5 0 | tsp kcal | ½ | teaspoon | |
| salt | 0 ?? | kcal | 0 | ||
| sour cream (fat 14-18%) | 7 320 | oz kcal | 200 | grams | |
| water | 1.6 0 | quart kcal | 1500 | milliliters |
Recipe
1.
kohlrabi 10.5 oz (300 g) • carrots 5.25 oz (150 g) • cole 5.25 oz (150 g) • cauliflower 10.5 oz (300 g) • water 1.6 quart (1500 ml) • ground caraway 0.5 tsp • salt 0.5 tsp
Clean vegetables. wash them, cut and cook in water for about 35 minutes. Add a little ground caraway and salt. Leave the lid of a pot slightly open during cooking. When the vegatables are soft, use a hand blender to mix them ...
2.
... until smooth.
3.
sour cream (fat 14-18%) 7 oz (200 g) • all-purpose flour / plain flour 0.25 oz (10 g)
Mix flour with sour cream and add it to the soup. Bring to the boil.
4.
parsley leaves 2 tbsp • salt
At the end mix in chopped fresh parsley leaves. Season with salt each portion to your taste.
Bon appetit!
