Creamed Spinach from Fresh Spinach
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351Delicious and healthy spinach for children as well as adults, not just for Fasting Day.
recipe,photo-recipe,fresh spinach leaves,unsalted butter,whole milk 3.5%,garlic,Legume stews and sauces,Children recipes,,Seasonal recipes
Legume stews and sauces
Categories
Legume stews and sauces › Children recipes › Seasonal recipes › Season - Spinach › Season - Garlic ›
Ingredients
Ingredients
| all-purpose flour / plain flour | 0.5 | oz | 15 | grams | |
| fresh spinach leaves | 0 | lb | 1 | ||
| garlic | 4 | cloves | 4 | cloves | |
| salt | - | ||||
| unsalted butter | 1.75 | oz | 50 | grams | |
| water | - | ||||
| whole milk 3.5% | 1.3 | cup | 300 | milliliters |
Recipe
1.
fresh spinach leaves • unsalted butter 1.75 oz (50 g) • water
Wash fresh spinach leaves and discard possible lignified parts of stems. In larger saucepan melt the butter, add spinach into it, mix and steam covered for 10-15 minutes. Add few tablespoons of water as necessary.
2.
all-purpose flour / plain flour 0.5 oz (15 g) • whole milk 3.5% 1.3 cup (300 ml) • garlic 4 cloves
Dust steamed spinach with flour, add milk and half of prepared minced garlic.
3.
Use hand blender to mix it and reboil.
4. For children
Take part of spinach out for children.
Bon appetit!