RECIPES

Coconut barley porridge

Coconut barley porridge

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One of the many delicious breakfast porridges, full of fiber and energy.

recipe,photo-recipe,barley flakes,dried cranberries,grated coconut,Breakfast Porridges

Breakfast Porridges

Cook

Servings

1

Portion weight

340 g

Portion energy

485 kcal

Ready in

10 min.

Difficulty

low

Ingredients

Ingredients

barley flakes

1

105

oz

kcal

30grams
dried cranberries

1

76

oz

kcal

30grams
grated coconut

1

208

oz

kcal

30grams
water

6.75

0

tbsp

kcal

100milliliters
whole milk 3.5%

10

96

tbsp

kcal

150milliliters

 

Recipe

1. 

barley flakes 1 oz (30 g)  dried cranberries 1 oz (30 g)  water 6.75 tbsp (100 ml)

Put flakes into a pot, add washed cranberries and water. Cook for 5 minutes.

Put flakes into a pot, add washed cranberries and...

2. 

whole milk 3.5% 10 tbsp (150 ml)

Add milk and cook until thickened

Add milk and cook until thickened...

3. 

grated coconut 1 oz (30 g)

Stir in coconut.

Stir in coconut....

Bon appetit!

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