Chicken steaks with blue cheese sauce
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351A recipe for preparing blue cheese sauce for pasta or grilled meat.
recipe,photo-recipe,chicken breasts,blue cheese,cream (fat 10-12%),Chicken,Gluten-Free
Chicken
Ingredients
Ingredients
| blue cheese | 3.5 382 | oz kcal | 100 | grams | |
| chicken breasts | 1.1 550 | lb kcal | 500 | grams | |
| cream (fat 10-12%) | 7 260 | oz kcal | 200 | grams | |
| grill seasoning | 0 ?? | kcal | 0 | ||
| ground black pepper | 0 ?? | kcal | 0 | ||
| processed cheese | 3.5 260 | oz kcal | 100 | grams | |
| salt | 0 ?? | kcal | 0 |
Recipe
1. Steaks
chicken breasts 1.1 lb (500 g) • salt • grill seasoning • ground black pepper
Wash the chicken breasts, cut into thicker slices, pound them lightly, salt and season.
2.
Fry the meat in hot oil for about 2 minutes on each side and then fry at low flame for another three minutes. Place the slices on a warm plate.
5.
blue cheese 3.5 oz (100 g)
When the cheese melts, grate the blue cheese roughly and add it to the cream base.
6.
Cook on the lowest flame for about 5 minutes. If the sauce seems very thin, add about 50 ml of milk.
7.
Pour the blue cheese sauce over the steaks and serve.
Bon appetit!
