Chicken rolls stuffed with spinach
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Imaginative and easy meal with healthy vegetables, that is as flattering to your mouth as to the eye.
recipe,photo-recipe,fresh spinach leaves,chicken breasts,Gouda cheese,Chicken,,Gluten-Free
Chicken
Ingredients
Ingredients
Gouda cheese | 5.25 534 | oz kcal | 150 | grams | |
chicken breasts | 1.1 550 | lb kcal | 500 | grams | |
fresh spinach leaves | 4.5 42 | oz kcal | 125 | grams | |
garlic | 1 6 | clove kcal | 1 | clove | |
grill seasoning | 0 ?? | kcal | 0 | ||
onion | 0.5 ?? | pc kcal | ½ | piece | |
salt | 0 ?? | kcal | 0 | ||
sunflower oil | 0 ?? | kcal | 0 | ||
water | 10 0 | tbsp kcal | 150 | milliliters | |
whole black pepper | 0 ?? | kcal | 0 |
Recipe
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3.
garlic 1 clove • salt • whole black pepper
Add some crushed garlic, salt and pepper to the spinach and onions. The spinach will release some juice, let it simmer a few minutes to allow the juice to evaporate.
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4.
chicken breasts 1.1 lb (500 g) • grill seasoning
Cut chicken breast into steaks, and sprinkle with grill seasoning. Evenly spread the spinach mixture onto the chicken.
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5.
Gouda cheese 5.25 oz (150 g)
Add cheese to the chicken and connect the edges by holding them together with a toothpick or thread.
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6.
Put them into a pan, then add a little butter and fry the rolls to a golden color.
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7.
water 10 tbsp (150 ml)
Lay the rolls out on a baking sheet, add a little water and bake for 15 minutes.
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Bon appetit!