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Chicken rolls stuffed with spinach

Chicken rolls stuffed with spinach

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Imaginative and easy meal with healthy vegetables, that is as flattering to your mouth as to the eye.

recipe,photo-recipe,fresh spinach leaves,chicken breasts,Gouda cheese,Chicken,,Gluten-Free

Chicken

Servings

5

Ready in

45 min.

Difficulty

medium

Ingredients

Ingredients

Gouda cheese

5.25

534

oz

kcal

150grams
chicken breasts

1.1

550

lb

kcal

500grams
fresh spinach leaves

4.5

42

oz

kcal

125grams
garlic

1

6

clove

kcal

1clove
grill seasoning

0

??

kcal

0
onion

0.5

??

pc

kcal

½piece
salt

0

??

kcal

0
sunflower oil

0

??

kcal

0
water

10

0

tbsp

kcal

150milliliters
whole black pepper

0

??

kcal

0

 

Recipe

1. 

fresh spinach leaves 4.5 oz (125 g)

Unpack the spinach and wash well.

Unpack the spinach and wash well....

2. 

onion 0.5 pc  sunflower oil

Fry onions in oil.

Fry onions in oil....

3. 

garlic 1 clove  salt  whole black pepper

Add some crushed garlic, salt and pepper to the spinach and onions. The spinach will release some juice, let it simmer a few minutes to allow the juice to evaporate.

Add some crushed garlic, salt and pepper to the...

4. 

chicken breasts 1.1 lb (500 g)  grill seasoning

Cut chicken breast into steaks, and sprinkle with grill seasoning. Evenly spread the spinach mixture onto the chicken.

Cut chicken breast into steaks, and sprinkle with...

5. 

Gouda cheese 5.25 oz (150 g)

Add cheese to the chicken and connect the edges by holding them together with a toothpick or thread.

Add cheese to the chicken and connect the edges by...

6. 

Put them into a pan, then add a little butter and fry the rolls to a golden color.

Put them into a pan, then add a little butter and...

7. 

water 10 tbsp (150 ml)

Lay the rolls out on a baking sheet, add a little water and bake for 15 minutes.

Lay the rolls out on a baking sheet, add a little...

Bon appetit!

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