Chicken in onion sauce
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151Succulent chicken in onion sauce.
recipe,photo-recipe,chicken breasts,onion,Chicken,Seasonal recipes
Chicken
Ingredients
Ingredients
| all-purpose flour / plain flour | 1 53 | tbsp kcal | 1 | tablespoon | |
| chicken breasts | 1.1 550 | lb kcal | 500 | grams | |
| ground black pepper | 0 ?? | kcal | 0 | ||
| ground garlic | 0 ?? | kcal | 0 | ||
| ground red paprika | 1 ?? | pinch kcal | 1 | pinch | |
| ketchup | 1 11 | tbsp kcal | 1 | tablespoon | |
| onion | 1 ?? | pc kcal | 1 | piece | |
| soy sauce | 1 7 | tsp kcal | 1 | teaspoon | |
| sunflower oil | 2 270 | tbsp kcal | 2 | tablespoon | |
| water | 1.1 0 | cup kcal | ¼ | litre | |
| whole Mustard | 1 19 | tbsp kcal | 1 | tablespoon |
Recipe
2.
sunflower oil 2 tbsp • whole Mustard 1 tbsp • ketchup 1 tbsp • ground garlic • ground black pepper • soy sauce 1 tsp • ground red paprika 1 pinch
Prepare a marinade from all ingredients, spread the meat on both sides with it and let it rest in the cold for about half an hour.
3.
Fry the marinated meat.
4.
onion 1 pc
Put the meat to a baking dish and fry the onion in the juice from the meat, sprinkle the meat with it and pour over the juice.
5.
water 1.1 cup (250 ml) • all-purpose flour / plain flour 1 tbsp
Add water, in which you mixed a little flour. Bake for about 15 minutes in a preheated oven.
6.
A suitable side dish can be mashed potatoes or steamed rice poured with juice from the meat and vegetables.
Bon appetit!
