Chicken Breast in Cheese Sauce

Very tasty chicken meat in cheese sauce served with rice mixed with sweet corn.

Cook

Dada

Servings

Portion weight

345 g

Portion energy

566 kcal

Ready in

60 min.

Difficulty

medium

Ingredients


Feta cheese	3.5 263	oz kcal	100	grams
all-purpose flour / plain flour	0.5 53	oz kcal	15	grams
chicken breasts	1.8 881	lb kcal	800	grams
corn sterilized	8.75 233	oz kcal	250	grams
ground black pepper	0.25 5	tsp kcal	¼	teaspoon
ground garlic	0.5 9	tsp kcal	½	teaspoon
ground red paprika	0.25 4	tsp kcal	¼	teaspoon
olive oil	4 528	tbsp kcal	4	tablespoon
onion	2.75 36	oz kcal	80	grams
rice	8.75 860	oz kcal	250	grams
salt	1 0	tsp kcal	1	teaspoon
semi hard cheese	3.5 380	oz kcal	100	grams
semi skimmed milk 1,5%	1.3 144	cup kcal	300	milliliters
water	6.75 0	tbsp kcal	100	milliliters

Recipe

chicken breasts 1.8 lb (800 g)

Wash the chicken breasts and cut into the cubes.

onion 2.75 oz (80 g) • olive oil 4 tbsp

Peel, chop and saute the onion in oil.

salt 1 tsp • water 6.75 tbsp (100 ml) • ground garlic 0.5 tsp • ground black pepper 0.25 tsp • ground red paprika 0.25 tsp

Add meat and seasoning. Stir for 10 minutes and roast the meat. Pour in a water, cover and steam with the lid on for 30 minutes.

semi skimmed milk 1,5% 1.3 cup (300 ml) • all-purpose flour / plain flour 0.5 oz (15 g)

Prepare the thickening paste from milk and extra fine flour.

Feta cheese 3.5 oz (100 g) • semi hard cheese 3.5 oz (100 g)

Roughly grate both kinds of cheese.

First, pour thickening paste into the meat and stirring constantly cook until lightly thickened. Remove from the heat and directly before serving stir in cheese.