Cauliflower with Indian spices
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151Recipe for spicy cauliflower with Indian spices and chickpeas. You can serve basmati rice as a side dish.
recipe,photo-recipe,spice turmeric,Garam masala spice,ground Roman caraway spice - jeera,cauliflower,Vegetarian dishes,Vegan recipes,Vegetarian recipes,Indian cuisine,Lactose-Free,Gluten-Free
Vegetarian dishes
Indian cuisine
Categories
Vegetarian dishes › Vegan recipes › Vegetarian recipes › Indian cuisine › Lactose-Free › Gluten-Free › Asian cuisine › Season - Cauliflower ›Ingredients
Ingredients
| Garam masala spice | 1 54 | tbsp kcal | 1 | tablespoon | |
| cauliflower | 1.2 163 | lb kcal | 560 | grams | |
| ground Roman caraway spice - jeera | 0.5 10 | tsp kcal | ½ | teaspoon | |
| onion | 4.25 53 | oz kcal | 120 | grams | |
| salt | 0.5 0 | tsp kcal | ½ | teaspoon | |
| sesame oil | 1 133 | tbsp kcal | 1 | tablespoon | |
| spice turmeric | 1 47 | tbsp kcal | 1 | tablespoon | |
| sterilized chickpeas | 8.5 300 | oz kcal | 240 | grams | |
| sterilized tomatoes | 14 92 | oz kcal | 400 | grams | |
| water | 6.75 0 | tbsp kcal | 100 | milliliters |
Recipe
1.
sesame oil 1 tbsp • spice turmeric 1 tbsp • Garam masala spice 1 tbsp • ground Roman caraway spice - jeera 0.5 tsp
Fry the spices in oil.
3.
sterilized tomatoes 14 oz (400 g) • water 6.75 tbsp (100 ml)
Add sterilized tomatoes, cutted into smaller pieces, with the infusion, to the pot. Addr water. Mix and simmer for a while.
4.
cauliflower 1.2 lb (560 g) • sterilized chickpeas 8.5 oz (240 g) • salt 0.5 tsp
Dismantle the cauliflower into florets, wash and add to the sauce. Add strained sterilized chickpeas. Salt.
5.
Cover and simmer, stirring from time to time until the cauliflower softens. If necessary, you can add a little water if it evaporates quickly.
Bon appetit!
