RECIPES

Cauliflower in manchurian sauce

Cauliflower in manchurian sauce

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Recipe for a delicious indo-chinese cauliflower dish, in a mild spicy sauce (Gobi manchurian). It tastes children too. If you cook only for adults, do not hesitate to add more spicy paste or hot peppers.

recipe,photo-recipe,cauliflower,tomato purée,Vegetarian dishes,Lactose-Free,Indian cuisine,Chinese cuisine,Vegan recipes,Vegetarian recipes

Vegetarian dishes

Indian cuisine

Cook

Servings

4

Ready in

60 min.

Difficulty

high

Ingredients

Ingredients

all-purpose flour / plain flour

3

157

tbsp

kcal

3tablespoon
cauliflower

1.1

145

lb

kcal

500grams
corn starch

6

325

tbsp

kcal

6tablespoon
garlic

4

22

cloves

kcal

4cloves
ginger-root

0.25

3

oz

kcal

10grams
ground black pepper

0.25

5

tsp

kcal

¼teaspoon
hot pepper paste

1

5

tsp

kcal

1teaspoon
onion

2.75

36

oz

kcal

80grams
rapeseed oil

1.05

8990

quart

kcal

1000milliliters
rapeseed oil

5

675

tbsp

kcal

5tablespoon
salt

3

0

tsp

kcal

3teaspoon
soy sauce

1

21

tbsp

kcal

1tablespoon
spring onion

1

??

pc

kcal

1piece
sugar granulated

1

21

tsp

kcal

1teaspoon
tomato purée

7

60

oz

kcal

200grams
water

¾

0

cup

kcal

180milliliters

 

Recipe

1. 

cauliflower 1.1 lb (500 g)

Wash the cauliflower and divide it into small florets.

Wash the cauliflower and divide it into small...

2. 

salt 1 tsp

Cook cauliflower in an appropriate amount of salted water for 5 minutes.

Cook cauliflower in an appropriate amount of...

3. 

Drain the cauliflower and let cool.

Drain the cauliflower and let cool....

4. 

corn starch 3 tbsp  all-purpose flour / plain flour 3 tbsp  salt 1 tsp

Mix the dry ingredients for dough.

Mix the dry ingredients for dough....

5. 

water 5.25 tbsp (80 ml)

Add water and mix until smooth.

Add water and mix until smooth....

6. 

Add cauliflower florets into the dough.

Add cauliflower florets into the dough....

7. 

corn starch 2 tbsp

Add a little more starch.

Add a little more starch....

8. 

When coating, the dough should stretch like a spider web between pieces of cauliflower.

When coating, the dough should stretch like a...

9. 

rapeseed oil 1.05 quart (1000 ml)

Heat oil in a pot.

Heat oil in a pot....

10. 

Add coated cauliflower. If you have added a lot of cauliflower at once, the oil would cool down and cooking would start instead of frying.

Add coated cauliflower. If you have added a lot of...

11. 

Remove the golden fried pieces with strainer...

Remove the golden fried pieces with strainer......

12. 

... and let them on the kithchen paper towel cool.

... and let them on the kithchen paper towel cool....

13. 

onion 2.75 oz (80 g)  rapeseed oil 5 tbsp

Peel an onion, chop finely and cook in oil.

Peel an onion, chop finely and cook in oil....

14. 

garlic 4 cloves  ginger-root 0.25 oz (10 g)

Add finely chopped garlic and ginger.

Add finely chopped garlic and ginger....

15. 

Fry together until golden brown.

Fry together until golden brown....

16. 

salt 1 tsp  ground black pepper 0.25 tsp  hot pepper paste 1 tsp  tomato purée 7 oz (200 g)  soy sauce 1 tbsp  sugar granulated 1 tsp

Add tomato puree, season and continue cooking.

Add tomato puree, season and continue cooking....

17. 

corn starch 1 tbsp  water 6.75 tbsp (100 ml)

To thicken, mix the starch in water ...

To thicken, mix the starch in water ......

18. 

...and pour the mixture into a wok. After a while of cooking, the sauce thickens and is ready to coat pieces of cauliflower.

...and pour the mixture into a wok. After a while...

19. 

Mix gently with the prepared coated cauliflower.

Mix gently with the prepared coated cauliflower....

20. 

spring onion 1 pc

Add finely chopped spring onion. Put a little of it aside for decoration when serving.

Add finely chopped spring onion. Put a little of...

Bon appetit!

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