RECIPES

Beetroot salad with horseradish and apple

Beetroot salad with horseradish and apple

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Very spicy salad, even as it was hot due to the large amount of horseradish, full of nutrient-rich foods. Great as a side dish to meals mainly during period of high influenza activity.

recipe,photo-recipe,beetroot,Vegetable salads,Lactose-Free,Gluten-Free

Vegetable salads

Cook

Servings

3

Portion weight

217 g

Portion energy

131 kcal

Ready in

Difficulty

medium

Ingredients

Ingredients

apples

7

122

oz

kcal

200grams
beetroot

10.5

144

oz

kcal

300grams
honey

1

99

oz

kcal

30grams
horseradish - fresh

1.5

20

oz

kcal

40grams
lemon-juice

2

7

tbsp

kcal

30milliliters
water

3.25

0

tbsp

kcal

50milliliters

 

Recipe

1. 

beetroot 10.5 oz (300 g)

Wash the beetroot and cook until soft.

Wash the beetroot and cook until soft. ...

2. 

apples 7 oz (200 g)  horseradish - fresh 1.5 oz (40 g)

Peel the cool beetroot and cut it into slices. Peel apples and horseradish.

Peel the cool beetroot and cut it into slices....

3. 

Finely grate horseradish (so that we have about 1,5 tablespoon) and put it in the bowl.

Finely grate horseradish (so that we have about...

4. 

Finely grate half of the apples and put them to the horseradish, stir.

Finely grate half of the apples and put them to...

5. 

honey  1 oz (30 g)  water 3.25 tbsp (50 ml)  lemon-juice 2 tbsp (30 ml)

Add beetroot. Melt honey in a bowl with water and pour fresh lemon juice in.

Add beetroot. Melt honey in a bowl with water and...

6. 

Grate second half of the apples into coarse strips, put them into the bowl with beetroot.

Grate second half of the apples into coarse...

7. 

Pour honey and lemon dressing and stir well.

Pour honey and lemon dressing and stir well. ...

8. 

Serve decorated with sweet stevia leaf.

Serve decorated with sweet stevia leaf....

Bon appetit!

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