RECIPES

Bear Paws - Raw

Bear Paws - Raw

bi-star-fillbi-star-fillbi-star-fillbi-star-fillbi-star

Healthy delicacy of Christmas time.

recipe,photo-recipe,dates,ground walnuts,Healthy cakes,Raw food,Christmas,,No-Bake,Lactose-Free,Gluten-Free

Healthy cakes

Cook

Servings

16

Ready in

Difficulty

low

Ingredients

Ingredients

cocoa powder

0

??

kcal

0
coconut oil

1.75

445

oz

kcal

50grams
dates

5.25

423

oz

kcal

150grams
grated coconut

1.75

347

oz

kcal

50grams
grated coconut

0

??

kcal

0
ground walnuts

5.25

1011

oz

kcal

150grams
water

6.75

0

tbsp

kcal

100milliliters

 

Recipe

1. 

dates 5.25 oz (150 g)  water 6.75 tbsp (100 ml)

Stone dates, pour in a water and let it rest for an hour. Discard the water.

Stone dates, pour in a water and let it rest for...

2. 

coconut oil 1.75 oz (50 g)  ground walnuts 5.25 oz (150 g)

Mix dates into the soft mash, add coconut oil and walnuts, mix well.

Mix dates into the soft mash, add coconut oil and...

3. 

grated coconut 1.75 oz (50 g)

Stir in the coconut and let produced mass harden in fridge for an hour.

Stir in the coconut and let produced mass harden...

4. 

Line the bear paw cake pan with clingfilm. Press pieces of mass into the mold and turn out.

Line the bear paw cake pan with clingfilm. Press...

5. 

cocoa powder  grated coconut

Coat the bear paws with cocoa, coconut or even do not :) Let it harden and dry in a cold place for 24 hours. Store in a cold place.

Coat the bear paws with cocoa, coconut or even do...

Bon appetit!

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