Banana pie with gooseberries and blueberries
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151Tasty cake without added sugar and flour. Sweetness and fiber are ensured by a high proportion of fruit.
recipe,photo-recipe,banana,gooseberry,blueberries,Healthy cakes,Lactose-Free,Vegetarian recipes,Vegan recipes,Gluten-Free
Healthy cakes
Ingredients
Ingredients
| apples | 8.5 147 | oz kcal | 240 | grams | |
| banana | 15.75 428 | oz kcal | 450 | grams | |
| bicarbonate | 1 0 | tsp kcal | 1 | teaspoon | |
| blueberries | 1.75 29 | oz kcal | 50 | grams | |
| dried plums | 3.5 271 | oz kcal | 100 | grams | |
| gooseberry | 1.75 22 | oz kcal | 50 | grams | |
| ground almonds | 3.5 576 | oz kcal | 100 | grams | |
| ground cinnamon | 0.5 7 | tsp kcal | ½ | teaspoon | |
| lime sauce | 0.5 2 | tbsp kcal | ½ | tablespoon | |
| raisins | 3.5 284 | oz kcal | 100 | grams | |
| rapeseed oil | 1 45 | tsp kcal | 1 | teaspoon | |
| sunflower oil | 6.75 899 | tbsp kcal | 100 | milliliters | |
| water | 5.25 0 | tbsp kcal | 80 | milliliters |
Recipe
1.
banana 15.75 oz (450 g) • apples 8.5 oz (240 g) • sunflower oil 6.75 tbsp (100 ml)
First, add oil to the blender and gradually mix the prepared bananas and apples.
2.
dried plums 3.5 oz (100 g) • raisins 3.5 oz (100 g) • water 5.25 tbsp (80 ml)
Add sliced plums and raisins. Mix roughly.
3.
ground almonds 3.5 oz (100 g) • lime sauce 0.5 tbsp • ground cinnamon 0.5 tsp
Add ground almonds, cinnamon and lime juice into the dough.
4.
bicarbonate 1 tsp • rapeseed oil 1 tsp
Just before pouring the dough into the oil-greased mold, mix in a teaspoon of soda.
5.
gooseberry 1.75 oz (50 g) • blueberries 1.75 oz (50 g)
Decorate the surface with fruit and press it with the palm of your hand into the surface of the dough.
6.
Bake for 30 minutes at 180 °C.
Bon appetit!
