Baked vegetables with potatoes
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351Light and healthy vegetable food.
recipe,photo-recipe,potatoes,broccoli,frozen mixed vegetables,semi skimmed milk 1,5%,chicken egg,Vegetarian dishes,Gluten-Free
Vegetarian dishes
Ingredients
Ingredients
| broccoli | 1.1 165 | lb kcal | 500 | grams | |
| chicken egg | 4 352 | pcs kcal | 4 | pieces | |
| frozen mixed vegetables | 1.5 210 | lb kcal | 700 | grams | |
| ground black pepper | 1 17 | tsp kcal | 1 | teaspoon | |
| leek | 10.5 138 | oz kcal | 300 | grams | |
| potatoes | 1.1 460 | lb kcal | 500 | grams | |
| salt | 2 0 | tsp kcal | 2 | teaspoon | |
| semi skimmed milk 1,5% | 2.1 240 | cup kcal | 500 | milliliters |
Recipe
1.
potatoes 1.1 lb (500 g) • broccoli 1.1 lb (500 g) • leek 10.5 oz (300 g) • frozen mixed vegetables 1.5 lb (700 g)
Cook the potatoes with their peel, cool, peel and cut them into wheels. Rinse the broccoli under running water, disassemble into florets and cook for 5 minutes. Wash the leeks, clean and cut into wheels. Rinse the frozen vegetables under running water on a sieve and let it drip. Spread oil in a deep baking dish and place the potatoes on the bottom.
2.
Add a layer of broccoli, leeks and a layer of mixed frozen vegetables.
3.
semi skimmed milk 1,5% 2.1 cup (500 ml) • chicken egg 4 pcs • salt 2 tsp • ground black pepper 1 tsp
Pour eggs mixed with milk, salt and pepper over the vegetables. Bake for about 30 minutes on a medium level in a preheated oven, or longer, until the entire contents of the baking dish have hardened. If the vegetables on top start to bake a lot- it will be brown -cover it with a piece of foil.
Bon appetit!
