Baked potato with hokaido pumpkin
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351Charged with vitamins, suited to the chicken and beef meat. You may get a low-fat version when removing bacon and cheese with pressed garlic.
recipe,photo-recipe,sweet potatoes,hokaido pumpkin,Vegetable sides,,Gluten-Free
Vegetable sides
Ingredients
Ingredients
| bacon strips | 2.75 472 | oz kcal | 80 | grams | |
| hokaido pumpkin | 1.1 200 | lb kcal | 500 | grams | |
| parmesan | 3.5 392 | oz kcal | 100 | grams | |
| sunflower oil | 3 405 | tbsp kcal | 3 | tablespoon | |
| sweet potatoes | 1.1 310 | lb kcal | 500 | grams |
Recipe
1.
sweet potatoes 1.1 lb (500 g) • sunflower oil 3 tbsp
Peel one bigger sweet potato, cut it into slices nad lay on a slightly greased baking pan.
2.
hokaido pumpkin 1.1 lb (500 g)
Remove upper hard skin and gouge pumpkin out. Cut into slices and put it into a baking dish.
4.
parmesan 3.5 oz (100 g)
Place it into preheated oven and bake for 20 min at 390°F (200°C). Sprinkle it with grated cheese and bake for 10 min, until the cheese melts and gets a red tint.
Bon appetit!
